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  Steam & Sauna
Steam
Is very beneficial for your skin because it increases your blood flow, opens your pores which removes your dead skin and leaves your skin feeling soft and smooth. The Steam room is also very beneficial for your lungs; it also helps with your upper respiratory tract, coughs, people who smoke, bronchial asthma, bronchitis, and pains from the movements from joints. The stream room is also beneficial for people with sleeping orders, dry and poor skin circulation, chapped lips and skin, muscle tension from stress or strain.

Sauna

Alleviates pain and improve joint mobility. It does not cause your skin to dry but actually cleanses it and removes dead cells, and may even benefit patients with psoriasis. Frequent use of the Sauna can reduce incidences of the common cold and increases performances for endurance sports because it increases the plasma and red cell volume in your blood. Sauna has shown to clear organic chemicals, solvents, drugs and unwanted poisons from your body.
 
 
Other Facilities
Steam & Sauna
Pool & Shower
Fitness Centre
Oxygen Room
Café
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